H3 TRiathlon and Bike event
"race To the base"
10K/5K run on beautiful Kaneohe Marine Corps Base Hawaii
After racking your bike, exit T2 at Aikahi Elementary School parking lot and take a left on Ilihau Street, right on Aikahi Loop and left on Mokapu Street to the base gate entrance to KMCBH onto the base. The Olympic Distance run will be 10k in length, the short course run will be 5K. 5K runners will turn around at the 2.5K mark.
Once you come in the Mokapu Gate,
Continue onto Mokapu Gate MCBH Kaneohe Bay (left side of roadway)
Right onto walkpath
Right onto Middaugh St
Right onto Daly Rd
Turn around at the end of Daly Rd (intersection of Daly Rd/ Pond Rd)
Return in reverse order
once off of the base you will continue on Mokapu Rd
make a right on Aikahi Loop
and finish at Aikahi Elementary School.
There will be 3 Aid stations at miles 1 ,2, and the turnaround at mile 3. You will use the same aid stations on the way back. There will be water at the first two aid stations, and gatorade and water at the turnaround.
- All runners are required to wear race numbers at all times during the run
- Numbers must face the front and be clearly visible at all times
- Barefoot running is not allowed; proper shoes must be worn
- Follow the directions of the course marshals at all times